The Yoga Sutras

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The Yoga Sutras of Patanjali is a collection of 196 short verses that serve as a guide to attain wisdom and self-realization through yoga. The text is estimated to have been written in roughly 400 C.E., and is regarded by many as the basis of yoga philosophy.

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LEARN ABOUT THE FOUNDATIONS OF YOGA PHILOSOPHY

 

(RECORDINGS ARE FROM THE ADVANCED YOGA TEACHER TRAINING PROGRAM 300 HOUR LEVEL)​​

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