Namaste Yoga Lovers!

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Bree is going to be joining a Yoga Therapy Clinic and one of the perks is that she can offer FREE Yoga Therapy Sessions up to 6 total for anyone who is interested! Each Session is 45 Minutes in duration.  You can do 1 or more depending on your needs.  Each session is on Zoom, so you can enjoy the comfort of your home. Each Session is recorded to meet the International Association of Yoga Therapists Teacher Training Standards.  All recordings are confidential.  Bree will be in Clinic for a limited period of time, so sign up! November & December are already booked up!

 

This is a great way to practice yoga and learn about Yoga Therapy and Therapeutic Private Sessions as a Teacher! 

 

Currently, Sessions are on Monday's 4:30 pm,  Thursday's at 4:45 pm, Friday's 4:30 pm & Sunday's at 3:30 pm Mst.  

 

Sign up soon! 

 

If you choose to participate, please sign up on Bree's Calendly Link: 

https://calendly.com/breemorenadesantos

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Upon scheduling a Zoom link will be provided via Calendly.  

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To prepare for your session, we would advise you to be in a quiet safe space.  You can have your yoga mat or a comfortable seat (chair or otherwise), bring something to drink (hot tea, water).  If it feels good, light a candle, have a journal or anything that allows you to relax. 

 

Your Session will begin with a gentle grounding practice, reviewing your intake and goals and the first session will really support your introspective journey of self-awareness. You will have the option to have movement integrated into your session(s) if you wish as well. We will spend approximately 45 minutes in session. 

 

Please have camera on and visible for physical assessment. 

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Our focus will be on Yoga Therapy Techniques such as Asana, Pranayama and Meditative Mindful Practices.  You will receive a follow up plan to include additional information based on your 1st Session!  

 

You can choose to continue up to 6 Sessions at no cost, or stop anytime after the 1st Session.  You will simply sign up again if you wish to continue on your journey!  

 

We hope you join Bree in the Clinic!  You can email us for questions!  All emails directed towards Bree, will be filtered to her directly to respond.  

 

Please Note: No discussions on Teacher Trainings are permitted in Session - during recording.  

 

Don't Forget to Sign Up for the upcoming BioPsychoSocial Certification Course: Trauma-Informed Yoga Teacher Training! Below you will find the link! 

 

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Namaste! 

 

Madison Viale 

Peer Support email namaste@iloveyogatherapy.org